Cute little girl explains wedding rules to her father!

The adorable little girl  is named Jojo .She explains wedding procedures to her father when he asked her whether he could call out her name when she is walking down the isle on her wedding day.The little girl adamatly says NO! he simply cannot call out her name.When the father asks if he can at least call her princess while she adamantly refuses and says that cannot be possible.Please check out the video on my facebook page..

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2 year old boy gets a ticket for doing his ‘business’ on the grass.

Nathaniel Robboy, who is 2 years old is a resident of philadephia and he got a $50 ticket for commiting the offence! and his mother got a lecture from the police officer about parenting skills.This story is very ironical because  kenyans(even adults) are used to doing their business just anywhere, anytime while in the US even a 2 year old boy is not allowed to do it and even gets a ticket! Here is the photo of the boy and his mother.boy-with-ticketmom-of-ticketed-toddler

Ariana Grande’s hair gets damaged while dying!

Yes its true the songstress’ hair gets damaged when she dyes it red for her role as Cat valentine on Nickelodeon’s Sam and Cat.Now Ariana looks gorgeous with her new naturally curly hair.She posted the photos the yesterday on her instagram account and titled it ‘Peekaboo healthy curls. Long time no see.’ She explained that during the first year of acting in Sam and Cat she had to dye her hair almost weekly and this made some serious damage to it! Ariana continued to explain that her real hair was brown! Check out how awesome she looks with her new hairstyleariana-curls-092115sp (1)

Wow these 10 new facts will help you prevent diabetes!

The number of people ailing from diabetes is increasing each day, due to obesity and lack of exercise.First and foremost lets look at the three types of diabetes.Namely Type 1 which is whereby the pancreas stops making insulin and the blood sugar level rises a lot while Type 2 is whereby the pancrease cant make enough insulin and blood sugar level rises but slightly lower than that of type of type 1.Last but not least there is Gestational diabetes which occurs during pregnancy in women without prior history of type 1 or 2 diabetes.Theses women have very high levels of glucose in their blood, and their bodies are unable to produce enough insulin to transport all of the glucose into their cells, resulting in progressively rising levels of glucose.

Ways of preventing it:

The first one is taking some proteins at breakfast may reduce level at which blood glucose level rises thus helping to prevent type 2 diabetes.25 grams maybe enough protein in the morning.

Secondly,take a lot of carrots to reduce the increase in blood sugar level.

Thirdly,sleep more,right amount of sleep is 7/8 hours daily.

Fourth,Is to be cautious of the food you eat and take foods low in glucose level.

Fifth is to try and eat tree nuts cause they reduce chances of heart diseases and diabetes too.

Sixth,is to take Olive oil.

Seventh,take in more fish as it may reduce diabetes risk because Omega 3 fatty acids may help to reduce type 2 diabetes.

Eight,exercise such as walking or running as this will help to reduce weight and almost stimulate the pancrease toproduce a little bit more insulin.

Ninth,increase consumption of legumes as this will reduce risk of type 2 diabetes.

Lastly, by losing weight the Diabetes Prevention Program states that showed that people can possibly prevent the disease by losing a small amount of weight  through 30 minutes of physical activity 5 days a week and healthier eating.

Please try out all these facts and am sure they will help delay or prevent diabetes..

Dont forget to comment after finishing reading the facts.                                                                     Ref:worldhealth.net

Two year old girl bursts into tears when told she doesn’t have a boyfriend.

The two year old is named Kennedy and she tells her parents about her boyfriend who is her uncle’s rommate (jared).Later her father breaks her heart when he tells her that she doesn’t have a boyfriend.After being told this Kennedy bursts into tears and the video becomes very funny.Her dad continues to break her heart even further when he tells that she cannot date unti lshe is at least 50 years of age! Please follow the blog so that I can send the video via email.Here is a photo of the girl.is (6)

Wow the new disney movie has 2 kenyan actors in it!

The movie am talking about is ‘Jungle Book’ and its trailer has just been released.The two actors with Kenyan origin are Lupita Nyong’o and Ben Kingsley.Lupita is well known in Kenya unlike Ben who also has his origin traced back to Kenya.Ben ‘s father was born in Kenya and was a Gujarati Indian.Just like Lupita ,Ben has also won an Oscar Award in the year 1983 for the movie ‘Gandhi’.Here is a photo of Ben for those who don’t know him.is (5)

Futhermore there is another actor in the film who is of african descent known as Idris Elba, who stars as a bengal tiger in the movie.He is best known for his portrayal as Nelson Mandela in the  biographical film Mandela: Long Walk to Freedom.here is his photo.is (4)The film is scheduled to be released in Disney Digital 3D, RealD 3D and IMAX 3D on April 15, 2016.Dont forget to comment please.

Here are some photos of the ‘Jungle Book’ trailer.jungle-091615-_3jungle-091615-_4

Is Selena Gomez getting back with Justin Bieber!

A few weeks ago Selena Gomez was interviewed by Sunday Times and she was constantly asked about her relationship with Bieber.This was her response and I quote “I’ll forever support him and love him,” Gomez tells the October issue of Elle. “We grew up together. I think people want it to be different.” She also commented on her song ‘Same Old Love’ where she said the track wasn’t about any ‘specific relationship”,but when asked whether she would ever get back with Bieber she smiled and said ‘I don’t know”.Here are some photos of Selena and Bieber looking cute together!is (2) is (1) is is (3)

The school that the Presidential debate took place got sold for 3.5 BILLION shillings.

The school am talking about is Brook House .We can all remember this school because it hosted the Presidential debate on 2013.At this school  senior students pay a million bob per term and this adds up to 3 million bob  per year!  This school is worth more than all the primary and high schools in Kenya! The payout gotten from this deal can be used to pay all the teachers on strike and still be left with a little balance.According to the Business Daily the school was sold  to a UK based company.Here are some photos of the school.Please leave us with your comments on the topic.brukj1 brukj2 brukj3

Lupita Nyong’o takes over the NEW YORK fashion week.

The Oscar Award winning actress took over the New York Fashion week when she wore a cool dress and some nice shades.Check out the photos below and please comment on them.

Later she hanged out with Jason Wu the guy behind Hugo Boss collection.Here are their photos and also don’t forget to comment on them.Lupita_Hugo_Boss-2-420x420 (1)Lupita_Hugo_Boss-4-420x420